What is an emotional eating disorder? Binge Eating disorder or Emotional Binge eating (EBT) is a type of compulsion to overeat when you feel anger, happiness, sadness, fear, or guilt.
Binged eating causes emotional distress and emotional problems in the long run. This is because of the serious emotional effects of overeating that often goes unnoticed. Emotional eating causes emotional and physical discomfort that can have devastating consequences for the people suffering from it.
How It Starts
Emotional eating usually begins when the sufferer is under stress. The stress is likely to be related to the demands of work or a demanding relationship, or any number of other factors. As stress increases, so does the risk of winning.
Binge eating can be described as a sudden intake of more than the normal amount of food. The sudden increase in consumption of food can cause many health problems for the person who is suffering from an emotional eating disorder. It can cause serious damage to the digestive system. Also, it may result in weight gain that may eventually lead to serious medical conditions.
Common Causes
Emotional eating occurs when your body’s reward systems are overloaded. If you find yourself dining on food even if you aren’t hungry, it’s most likely because your body has reached its reward system and your brain has allowed you to take in more food. Your body is reacting to stress and anxiety by releasing endorphins which make you feel better about yourself and less anxious.
If you have a loved one or a close friend who suffers from emotional eating, then you need to learn how to stop it. There is help available, but sometimes it’s hard to see that someone we love is struggling with this problem because they keep telling us that it’s just “not human nature”.
Emotional eating is the most common of eating disorders. It is very treatable, and if you’re experiencing it now, there is help available. that includes counselling, medication, and psychotherapy. You can learn to recognize when you’re having an emotional eating episode and prevent it before it happens.
Treatment
People with this eating disorder need to know how to stop it and get treatment quickly because it’s not a “fun” disorder. When you don’t eat properly and you’re constantly worrying about food, your body will show it – the worst part is all the emotional distress that it causes you.
If you’ve never had an emotional eating disorder, you might not understand what it’s like. When you’re under stress, your body releases chemicals that make you feel good. These chemicals may be related to feelings of sadness, anger, joy or frustration.
When the body has a reward system, and you eat when you’re hungry, you’re probably eating a smaller meal, because you’re not hungry. In that case, you’re not having an emotional eating episode, but an emotional stress response. But when your body has an emotional eating disorder, it feels like you’re hungry when you’re not, but you’re consuming large amounts of food.
The good news is that if you treat your problem the right way, you can overcome it. That’s why it’s important to learn some good eating disorder treatment techniques and strategies.
There is a special eating disorder treatment program for people who suffer from an emotional eating disorder. It works, and it’s a 12 step program that you can use to get back on track with your life and to stop the emotional eating episode. This program can get rid of emotional eating and stop it from happening again.
It is important to know that emotional eating is treatable and that you can overcome it. Learn some of the techniques and strategies that you can use to stop the binge eating and emotional eating.